If you’re ever craving a Starbucks blueberry muffin for breakfast, these healthy blueberry baked oats are exactly what you need to make. We all know that blueberry muffins are a cult classic for a reason, but they’re just not that healthy – unlike these baked oats.
These vegan baked oats are super fluffy, packed with all the blueberry flavor and best of all super easy to make.
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Blueberry Baked Oats Ingredients
I’ll leave the full list of ingredients for this blueberry baked oats recipe here, along with substitutions for certain ingredients and what you can use instead!
- Rolled Oats/Oat Flour: you can use either rolled oats and grind them into flour yourself or use oat flour. I recommend grinding your own oat flour, since it’s so much cheaper and super easy. Simply pop the rolled oats into a dry blender or spice grinder and blend until it becomes a fine flour. You can use GF oats for a gluten-free option.
- Protein powder: Protein powder is absolutely not necessary, but it makes these waffles more balanced by adding a protein boost. I’ll link my favorite protein powder right here. It’s so good! If you’d like to leave out the protein powder, you can replace it with 2 tbsp spelt flour.
- Date Syrup: To obviously sweeten the oat and add flavor.
- Almond milk: I personally like using cashew or almond milk, but any kind of plant milk will work well.
- Lemon juice: is essential to making sure this batter gets fluffy and silky smooth. However, any type of acid will work, like apple cider vinegar or white vinegar.
- Blueberries: You can use either frozen or fresh blueberries, both work well here. If you don’t have blueberries, you can definitely use any type of frozen or fresh berry, like blackberries, raspberries or cut up strawberries.
How to Make Baked Oats
- Begin by preheating the oven to 350°F and greasing a ramekin with cooking spray.
- In a bowl, add the ground oats (or oat flour), protein powder, frozen blueberries, baking powder, baking soda and salt. Mix well. Then pour in the cashew milk, honey, vanilla extract and lemon juice and whisk well. The batter should look like thick waffle batter. If the batter seems too dry, add in a dash more cashew milk. If the batter looks too runny, add in some more oat flour or protein powder.
- Pour the batter into the prepared ramekin and top with additional blueberries and a sprinkle of coconut sugar. Then bake in the oven for 20-25 minutes until puffed and golden brown. Let cool for 2 minutes and enjoy!
Frequently Asked Questions
- Why do baked oats take so long to cook? Most often this is because you’ve used too much liquid – so too much water or plant milk. Different types of flours or even the humidity can determine if the baked oats batter is too runny. Ideally, you want a thick pancake batter consistency in order for the baked oats to cook in less than 20 minutes.
- Are baked oats healthy? I’ve outlined in detail why these baked oats are so healthy. However, since baked oats have oatmeal, cashew milk, date syrup and other whole-foods ingredients, these all combine to make this breakfast packed with protein, whole grains and tons of nutrients. See below for even more details on why baked oats are so healthy!
- Can baked oats be reheated? You can definitely reheat these baked oats. Simply pop them in the microwave for 2 minutes, covered with foil. Or reheat them in the oven at 350° for 15 minutes covered with foil. Make sure to cover the top of the oats with foil otherwise the top will burn. Also, as a side note, since baked oats are so easy to reheat you can easily make these at night time and then reheat them in the morning for a quick and decadent breakfast!
More Baked Oats Recipes
If you make this recipe don’t forget to leave a comment or rating below. Your feedback is so helpful for the MWM team and community! Also, don’t forget to snap a picture and tag me on Instagram @munchingwithmariyah – I love seeing your recreations!
PrintBlueberry Baked Oats
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Cuisine: American
Description
Introducing these blueberry baked oats that taste exactly like a Starbucks blueberry muffin. What more could you want for breakfast?
Ingredients
- ½ cup Oats, ground into a fine flour ((or ½ cup oat flour))
- 1 scoop Vanilla protein powder
- 3 tbsp Blueberries ((fresh or frozen both work))
- ½ tsp Baking powder
- ¼ tsp Baking soda
- ⅛ tsp Pinch of salt
- ½ cup Cashew milk
- 1 tbsp Honey
- ½ tsp Vanilla extract
- ½ tsp Lemon juice
Instructions
- Begin by preheating the oven to 350°F and grease a ramekin with cooking spray.
- In a bowl, add the ground oats (or oat flour), protein powder, frozen blueberries, baking powder, baking soda and salt. Mix well.
- Then pour in the cashew milk, honey, vanilla extract and lemon juice and whisk well. The batter should look like thick waffle batter. If the batter seems too dry, add in a dash more cashew milk. If the batter looks too runny, add in some more oat flour or protein powder.
- Pour the batter into the prepared ramekin and top with additional blueberries and a sprinkle of coconut sugar. Then bake in the oven for 20-25 minutes until puffed and golden brown. Let cool for 2 minutes and enjoy!
Nicki says
These oats are super easy and delicious!! I added some Greek yogurt on top and it was amazing.
Yasmeen Mariyah Ali says
so happy to hear, thanks for sharing Nicki!