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oatmeal in a bowl with a gold spoon next to blueberries

The Best Blended Oatmeal

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 10 reviews
  • Author: Yasmeen Ali
  • Prep Time: 5 minutes
  • Cook Time: 3 minutes
  • Total Time: 8 minutes
  • Yield: 1 1x
  • Category: Breakfast
  • Cuisine: American

Description

Introducing the best creamy blended oatmeal. Basically your morning oatmeal bowl, just creamier, tastier, and so much more flavorful. Plus, it feels like you’re eating pudding! 


Ingredients

Scale
  • 1/2 cup rolled oats
  • 2 tbsp almond flour
  • 2 tbsp vanilla protein powder (optional)
  • 1 cup cashew milk + ½ cup water
  • 1/2 tsp vanilla extract (the more the better)
  • 1/8 tsp kosher salt
  • 5-6 drops liquid stevia to sweeten (or any sweetener of choice, like date syrup, honey, maple syrup, etc.) 
  • 1 tbsp sunflower butter
  • 1 tbsp date syrup
  • Dark Chocolate 


Instructions

  1. Begin by adding in the rolled oats into a spice grinder or blender blend until it becomes a fine flour. Add the ground oats into a pot along with the rest of the oatmeal ingredients – protein powder, almond flour, cashew milk and water, salt, vanilla and stevia.
  2. Turn the stove on medium-low heat and cook, stirring constantly, until the mixture thickens. This process will take no longer than 3 minutes, as the ground oats cook very fast.
  3. When the oatmeal is done, pour it out into your bowl and top with sunflower butter, date syrup and a square of sugar-free dark chocolate.