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Roasted Zucchini Farro Salad

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  • Author: Yasmeen Ali
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 2 servings 1x

Description

Roasted zucchini and crispy chickpeas, paired with sweet heirloom cherry tomatoes and nutty farro, tossed in a tangy za’atar dressing, aka the perfect summer salad.


Ingredients

Scale

Ingredients 

  • 2-3 zucchinis, halved and chopped into irregular half-moons (300 g)
  • 1 (14 oz or 400 g) can of chickpeas, drained and rinsed
  • Diamond Crystal kosher salt and olive oil for roasting
  • 165 g (1 cup) farro
  • 185 g (1 ½ cups) quartered cherry tomatoes
  • 10 g (3 tbsp) minced fresh parsley 

Za’atar Dressing

  • 45 g (3 tbsp) extra virgin olive oil
  • 2 cloves garlic, minced (~8 g)
  • 1 tsp za’atar
  • 1 tsp dried mint
  • 1/2 tsp ground coriander
  • 1/2 tsp honey or agave
  • 1/2 tsp sumac
  • Squeeze of lemon juice


Instructions

  1. Preheat the oven to 450°F and line a half-sheet pan with parchment paper. If you’re using your toaster oven (like I do), use a quarter sheet pan and preheat to 450°F convection.
  2. Slice the zucchini in half lengthwise, and chop into irregular half-moons. Dump onto the prepared pan along with the chickpeas, and drizzle with a generous amount of olive oil and kosher salt. Toss to coat and roast in the oven for 25-30 minutes, or until the chickpeas are crisp and golden, and the zucchini has some char.
  3. Add the farro to a medium pot, along with a large pinch of kosher salt, and enough water to fully submerge the farro. Bring to a rolling boil, then reduce the heat to medium and let the farro simmer until soft but still has some chew — about 12 minutes. Drain and add to a large serving bowl. Add the cherry tomatoes, roasted zucchini and chickpeas, and parsley to the bowl, and set aside.
  4. Heat the olive oil and garlic together in a small pot or skillet over medium heat, tossing occasionally until the garlic begins to smell — it should be slightly golden. Take off the heat and add in the za’atar, dried mint, coriander, and honey. Stir.
  5. Pour the tempered spices over the salad, along with the sumac and a small squeeze of lemon juice, and toss to combine. Taste and adjust for salt (typically add 1 tsp of kosher salt). Serve warm.


Notes

Crumbled feta cheese would pair so well with this salad.