As a bean aficionado, bean salads are a staple for me throughout the week, and this za’atar bean salad is one of my new favorite iterations. It’s loaded with goodies (a whole jar of castelvetrano olives). It has a myriad of flavors (tang from the sumac and brightness from the za’atar). Plus, it’s perfect for meal prep, and as the name suggests, tastes even better the longer it marinates.
Now, after years of making bean salads, I feel like I have them down to a science (a formula if you will), and it’s all about layering different flavors and textures. Canned beans (I like to mix varieties), loads of goodies (jarred artichokes, olives, etc.), aromatics (like onion and garlic), plus a flavor-packed dressing or marinade equals the most incredible bean salad!!
And this marinated bean salad is no exception – the base is butter beans and chickpeas, goodies like castelvetrano olives and artichokes, along with quick-pickled red onions and loads of lemon for brightness. All tossed in a tangy and fruity marinade of garlic, evoo, za’atar, and sumac. Yeah, it tastes just as good as it sounds!!
Ingredients for this Bean Salad
Outlining everything you’ll need for this bean salad, plus a few notes (consider it a grocery list).
- Canned chickpeas
- Canned butter beans: I highly recommend Strianese canned butter beans (also labeled fagioli bianchi di Spagna); they taste amazing! Whole Foods carries them. However, Eden Foods and Bush’s Best also have great butter beans that are more widely available.
- Castelvetrano olives (pitted)
- Jarred artichoke hearts: These are optional, but they add a creamy element to the salad that I love.
- Red onion: Feel free to swap this for jarred pickled red onions.
- Lemons: You’ll need both the juice and zest.
- Fresh parsley
- Fresh mint
- Olive oil
- Garlic cloves
- Za’atar: Za’atar is a Middle Eastern spice mix that typically has sumac, oregano, thyme, sesame seeds, and salt, so if you can’t find it at the store, you can easily make your own. Mix together 1 tsp each of sumac, dried oregano, dried thyme, toasted sesame seeds, cumin, coriander, and 1/4 tsp kosher salt.
- Ground cumin
- Sumac: Possibly one of my favorite aromatics – it adds a nice fruitiness and tang to this dish!
Method Behind This Za’atar Bean Salad
Start by prepping the onions – toss them in the lemon zest, lemon juice, and salt, and set aside. This helps to mellow out the sharpness and bring out the sweetness. If you want the onions to have some crunch, don’t slice them too thin.
Prep the remaining ingredients – roughly chop the olives, halve the artichokes, and finely mince the herbs (stress on finely mince the herbs). Add everything to the bowl with the onions.
The last component of this salad is the marinade. Saute the garlic in the olive on medium heat until it just begins to brown. Take off the heat immediately and sprinkle in the spices (this blooms the dry spices and brings out even more flavor). Pour the marinade over the salad, toss to combine, and adjust for salt as needed (I added an additional 1 1/2 tsp of kosher salt).
Serving Suggestions
My vehicle of choice for this salad is some toasted sourdough with a generous smear of ricotta (Kite Hill is my go-to dairy-free ricotta). And for all my gals who do eat dairy, I highly recommend swapping out the ricotta for labneh (it’s a Middle Eastern yogurt). Other ways to serve this is in a pita wrap or on its own (it’s that good).
And that’s all for this za’atar bean salad – couldn’t be more excited for you to make it. Don’t forget to leave a starred rating and review – love hearing your feedback (truly makes my day), and it helps my blog be shared more widely.
PrintMarinated Za’atar Bean Salad
- Prep Time: 25 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner, Salads
- Cuisine: American
Description
This za’atar bean salad is one of my new favorite bean salad iterations – it’s loaded with goodies (a whole jar of castelvetrano olives and creamy artichokes), plus a fruity and tangy marinade of garlic and za’atar.
Ingredients
Ingredients
- 1/2 (85 g) medium red onion, thinly sliced
- 1 tsp kosher salt, plus more as needed (used a total of 2 1/2 tsp in the salad)
- 1 lemons worth zest
- 3 tbsp (32 g) lemon juice
- 1 (13.4 oz or 380 g) can chickpeas, drained and rinsed
- 1 (14 oz or 400 g) can butter beans, drained and rinsed
- 1 cup (115 g) green olives, roughly chopped (a 10 oz jar of olives)
- 7–8 jarred artichoke hearts, quartered (optional)
- 1/2 cup (9 g) firmly packed mint leaves, finely minced
- 1/2 cup (18 g) firmly packed parsley, finely minced
Marinade
- 3 tbsp (52 g) extra virgin olive oil
- 3 (15 g) garlic cloves, smashed and roughly chopped
- 3 tsp za’atar
- 1 tsp sumac
- 1/2 tsp ground cumin
Instructions
- Prep the onions. Thinly slice the onion and add to a large bowl, toss together with the kosher salt, lemon juice, and lemon zest. Set aside. This mellows out the onion and will make it sweeter. Feel free to dice the onion instead of slicing it – just makes it easier to eat the salad.
- Prep the remaining salad ingredients. Drain and rinse the beans, roughly chop the olives, finely mince the herbs, and add everything to the bowl of onions.
- Make the marinade. To a pan, add the olive oil and garlic, and saute on medium heat until the garlic just begins to brown. Immediately take off the heat and sprinkle in the za’atar, sumac, and cumin. This blooms the spices and bring out even more flavor.
- Toss everything together and serve. Pour the marinade over the salad and toss together. Adjust for salt as needed. This tastes best after everything marinates for about 2 hours, but you can also eat it fresh. Serve over top toasted sourdough with labneh or ricotta (Kite Hill is my go-to for non-dairy ricotta). This would also taste amazing in a pita wrap.
- Store in an airtight glass container in the fridge for up to 4 days. It stays good for 1 week, but it starts to lose some of its crunch and vibrancy after day 4.
Looks good but I don’t like artichokes, what could I use instead please?
You can just leave them out – tastes great without them!
Delicious recipe! I shredded a bulb of fennel into the salad. Used half katamala and half castelvetrano olives, and extra lemon with zest. I didn’t have butter beans so I used cannellini!
If I use a Zar’atar blend that uses sumac instead of thyme should I omit the sumac called for in this recipe?
Keep it!! Most za’atar blends have sumac in it, but I like to add extra sumac to this salad for tang!
I made this delicious salad yesterday. I omitted the mint because I am sensitive to it, and used cannellini beans because they are what I have on hand. The sumac and cumin mix is delightful. The recipe is a keeper. Thank you!
Absolutely amazing! I’m always looking for recipes I can prep for lunches that keep well in the fridge so I can grab and go. This recipe is such a treat!
This salad is excellent! It has tons of flavor and is really easy and quick. We will definitely be adding it to our regular rotation. I loved it on sourdough bread with cream cheese.
This is the best bean salad I have ever made! The tanginess of the lemon and sumac with the saltiness of the olives and artichokes wow! Had to omit mint since I couldn’t find it. This will be on repeat!
I just made the salad and it is so delicious. Thank you so much for sharing your delicious recipe.
Made it for my olive loving girlfriend and she can’t get enough. The flavor gets better and better
I glanced at your recipe and immediately had to make it. It was DELICIOUS. I will be eating this weekly. Thank you so much.
This is going to sound like hyperbole but I promise it is just a fact: this is the best bean salad recipe I have ever tried. It is flavorful, bright, savory and salty in all the right ratios. This will be a long time favourite in our house!
MADE MY DAY READING THIS, THANK YOUUU!!!
This salad is so delicious!!! I had it on sourdough with labneh and best supper ever.
My mother and friend also really enjoyed it and kept digging their spoons in the bowl of beans 😀