If there was one salad I’d dub as ‘the’ summer salad, it’d be this charred corn salad. It’s a blend of everything summer: charred corn, pinto beans, fresh aromatics, and sweet citrus.
Now I will admit, this charred sweet corn salad does have a lot going on. There’s the charred corn, fluffy quinoa, marinated aromatics, and fresh herbs to brighten things up. So yeah, there’s a lot. But it’s so worth it, because it’s a big bowl of summer flavor, without any of the trouble of having to use an outdoor grill or turn on your oven.
Whether you make this for an easy weeknight dinner, or as a fun picnic dish to share, this charred sweet corn salad is sure to be loved by everyone.
For those curious, this dish has 20g of protein and 13g of fiber per serving (assuming that you split this salad in half).
Ingredients You’ll Need For This Charred Corn Salad
Here’s everything you’ll need for this charred corn salad recipe!
- Sweet yellow corn: If you can find fresh organic corn, obviously use that, but frozen works just as well.
- Pinto beans
- Quinoa: Sharing my secrets to fluffy quinoa here.
- Red onion
- Jalapeno peppers
- Garlic cloves
- Limes: You’ll need both lime juice and zest.
- Cilantro
- Olive oil
- Honey: You can also swap in maple syrup instead.
- Spices: Including ground cumin and coriander.
- Kosher salt
Charring Corn – Answering All Your Questions
As much as I love raw corn, charred corn is just so much better. It brings an extra level of sweetness, with just a hint of smoky flavor to the salad.
Anywho, I recommend charring corn on a cast iron skillet. Simply heat 1-2 tablespoons of olive oil in a cast iron skillet over medium-high heat. Once shimmering and hot, dump in as much corn as will fit in a single layer in the pan. Let the corn sit, undisturbed for 4-5 minutes before stirring. Corn needs some time to get some color and char, so mixing too early, and too often, will make the corn take forever to brown. In total, the corn needs about 8 minutes to char properly.
And, I think this goes without saying, but feel free to grill the corn instead if you don’t want to do the skillet method.
Quinoa 101 – Top Tips For Fluffy Quinoa
My method for fluffy is a 1:2 ratio of quinoa to water. So for 1/2 cup of quinoa, use 1 cup water, along with a large pinch of salt.
Now, I’m sure you’ve heard that you HAVE to rinse your quinoa otherwise it’ll be bitter. The reason is that rinsing the quinoa helps remove quinoa’s natural coating (saponin), which can make it taste bitter. However, most quinoa you buy at the store is already pre-rinsed before its package, but you can rinse your quinoa just to be sure. I feel like it’s unnecessary, but you do you!
But back to my quinoa method.
Add the quinoa, water, and salt into a large pot. Place the pot on the stove, bring it to a boil, then reduce the heat to medium-low, and partially cover the pot. Let the quinoa cook undisturbed for 10-12 minutes or until all the water is absorbed. This next step is key, turn the heat off, fully cover the pot with the lid, and let the quinoa sit for 10 minutes. The “sitting” helps the quinoa steam and cook off any excess water.
Serving & Storing
I like to serve this Mexican charred corn salad as a standalone meal, but feel free to serve it alongside anything with Mexican-style flavors or really anything grilled.
Store any leftovers in a glass container in the fridge for 1-2 days – although this salad tastes best fresh!
OK, that’s all for this salad! So excited for you to make this – it’s a goodie!! As always, I love hearing your feedback on my recipes, nothing makes me happier. And if you’re looking for even more summer salads, you’ve got to try this easy black bean salad – it’s amazing!!
If you have any questions, feel free to leave a comment below or DM me on Instagram.
XO, Yasmeen
PrintCharred Corn Salad
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: 2 servings 1x
- Category: Dinner
- Cuisine: American, Mexican
Description
This charred corn salad is ‘the’ summer salad. It’s a blend of everything summery: charred corn, pinto beans, fresh aromatics, and sweet citrus without any of the trouble of using an outdoor grill or turning on your oven!
Ingredients
Quinoa
- 1/2 cup quinoa, dry
- 1 cup water
- Pinch of kosher salt
Aromatics & Seasonings
- 1/2 small red onion, finely diced (sub with 1 shallot)
- 2 jalapeno peppers, de-seeded and finely diced
- 2 garlic cloves, finely minced
- 1 medium lime, zested
- 3 tbsp lime juice (about 1 medium lime)
- 2 tbsp olive oil
- 2 tsp honey (sub with maple syrup)
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp kosher salt
Other Ingredients
- 1 1/2 cups sweet yellow corn (fresh or frozen)
- 1 can (13.4 oz or 1 1/2 cups) cooked pinto beans, drained and rinsed
- 1/4 cup loosely packed minced cilantro
Instructions
- Make the quinoa. My method for fluffy is a 1:2 ratio of quinoa to water. So for 1/2 cup of quinoa, use 1 cup of water, along with a large pinch of salt. Place the pot on the stove, bring it to a boil, then reduce the heat to medium-low, and partially cover the pot. Let the quinoa cook undisturbed for 10-12 minutes or until all the water is absorbed. This next step is key, turn the heat off, fully cover the pot with the lid, and let the quinoa sit for 10 minutes. The “sitting” helps the quinoa steam and cook off any excess water.
- Macerate the aromatics. Dump the onion, jalapeno pepper, and garlic into a large bowl, then add in the lime zest and juice, olive oil, honey, cumin, coriander, and kosher salt, and stir well. Then set aside to macerate for 10 minutes – this process helps release even more flavor and juice from the aromatics and concentrates their flavor.
- Char the corn. Simply heat 1-2 tablespoons of olive oil in a cast iron skillet over medium-high heat. Once shimmering and hot, dump in as much corn as will fit in a single layer in the pan. Let the corn sit, undisturbed for 4-5 minutes before stirring. Corn needs some time to get some color and char, so mixing too early, and too often, will make the corn take forever to brown. In total, the corn needs about 8 minutes to char properly. Once the corn is done, turn off the heat and let the corn sit in the pan while you prep the remaining ingredients.
- Prep the remaining ingredients. Lastly, drain and thoroughly rinse the beans, and finely mince the cilantro.
- Toss everything together and serve. Once the quinoa is ready, dump it into the bowl of aromatics, along with the charred corn, pinto beans, and cilantro. Toss together and adjust the salad for salt. Serve immediately (it tastes best warm).
Notes
Keep in mind that if you’re serving this as a side dish, it’ll serve 3-5 people. However, I usually treat this salad as a standalone meal, which it’s noted as serving 2 people.
Marketa says
This is delicious!!
Yasmeen Mariyah Ali says
So happy you liked it!!
Julia Jean-Baptiste says
WOW WOW WOW! An absolute banger. This will be added to my rota. Thanks for sending that through your email.
Yasmeen Mariyah Ali says
Blushing right now! Thank you so much for leaving a review, made my day reading this!