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Dinner, Soups · January 9, 2024

One-Pot Brothy Beans

Comforting one-pot brothy beans. Low maintenance, simple, easy, and a recipe that everyone should have in their arsenal.

Welcome to Munching with Mariyah, a food and wellness blog focused on helping you feel your best!

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Ingredients —
1 cup (220 g) cashew milk or any creamy milk of choice
2 (230 g) frozen bananas, chopped
2 (25 g) medjool dates, pitted
2 scoops (62 g) chocolate @kachava
1 tbsp (15 g) almond butter
1 tbsp cocoa powder
1 tbsp cacao nibs or 2 sandwich cookies

Directions —
To a blender, add in the milk, frozen bananas, medjool dates, chocolate Ka’Chava , almond butter, cocoa powder, cacao nibs, and salt. Blend on low, slowly ramping the speed up to medium-high, scraping down the sides as needed. Blend the shake for a total of 2 minutes or until it’s silky smooth and creamy.
Using a spoon, swirl some melted dark chocolate on the side of your glass, pour in the shake, and top with some extra cacao nibs and fun holiday sprinkles.

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